![]() All parties must also agree on a safeword, which refers to a word or signal that can instantly stop the sex act. Sexual partners need to explicitly give their consent, clearly define their boundaries, and negotiate and discuss what they are willing to do and what are out-of-bounds. This is known as Safe, Sane, and Consensual (SSC) and Risk-Aware Consensual Kink (RACK) in BDSM communities. ![]() A 2021 literature review notes that strangulation is the most common cause of death, and drugs or alcohol were involved in 64% of fatal BDSM cases.Ĭonsent is critical within the BDSM community to ensure physical and emotional safety among practitioners. The study adds that injuries are more common in those who use drugs while performing BDSM sex.įatal outcomes can also occur while practicing BDSM. In a 2016 study, more than 70% of participants report at least one accident from performing a BDSM practice, with hematoma being the most common injury. People practicing bondage sex may be at risk of physical injuries. Another study suggests that subspace can reduce physical and emotional stress among the receiving partners. Furthermore, in a 2015 study, males who perform BDSM had lower distress in sexual functioning than non-BDSM counterparts.Ī 2016 preliminary study notes that engaging in consensual BDSM can reduce anxiety. Improves sexual and mental healthĪ 2019 study found that people who practice BDSM have fewer sexual problems than the general population. This may help couples experience relinquishing and assuming control in the bedroom before they do in other parts of their relationship. ![]() Moreover, therapists may use practices such as bondage as a tool to help couples working on power dynamics. Heals relationshipsĪ 2019 review states that BDSM can offer a safe space for people healing from trauma, PTSD, and abuse. Practicing bondage may also improve communication skills, including negotiation and assertiveness. This sense of vulnerability that comes with giving up control may help develop trust and closeness among partners. Bondage sex hinges on trust and security. Builds deeper connectionsīondage sex can encourage couples to explore their desires and fantasies. This may help to not only increase a person’s excitement, but enhance the sensation of the remaining senses, which can heighten pleasure. ![]() People describe it as a floaty, high state that submissives and receivers experience during and after the play.Īdditionally, using restraints may produce a feeling of sensory deprivation. Some possible benefits may include: Enhances pleasureĮvidence suggests that participating in BDSM leads to an altered state of consciousness called subspace. As pleasure and pain may activate the same part of the brain, engaging in these practices may help to enhance pleasure. Others note that they may compare bondage to an eroticized way of practicing mindfulness, similar to meditation or other general leisure activities, as it allows them to relax and practice a form of focused attention.Ī 2019 study also adds that the brain’s pain and reward systems can influence why people enjoy BDSM. ![]() Similarly, a 2020 study notes that many practitioners find the giving, taking, and exchanging of power to be sexually arousing.Īdditionally, the study adds that playing with interpersonal power through the exchange of power via physical restraint is one of the most common reasons people engage in bondage practices. Additionally, a 2015 study investigating females in the kink community adds that bondage is a preferable activity, with more than 85% of individuals indicating they participate in bondage for sensual or erotic pleasure.Ī 2021 systematic review notes that BDSM interactions are complex, and several psychological, social, and biological processes can influence this sexual behavior.Ī 2019 systematic scoping review suggests that it allows people to assert dominance by giving them total control and power over the situation. Evidence suggests that 58.9% of males and 54.4% of female BDSM practitioners list bondage sex as one of their favorite BDSM activities. ![]()
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